At the start of each year, we follow our individual traditions to make sure the upcoming year is better than the last. Whether you celebrate with a plate of black-eyed peas, or counting the minutes until midnight, it’s likely you’ve already started mulling over your New Year’s resolution for 2023. While you don’t necessarily have to promise ‘new year new me’ for the next 365 days, here are some personal ways I’ve worked toward achieving goals.

We’ll start with everyone’s favorite resolution — working out/dieting. It’s likely that this has been your resolution for many resolutions past, but I can promise you are not the only one that loses this battle. I myself am guilty of this uphill battle, but still, I was able to work the gym into my routine in 2022.

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