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  • March 26, 2019

The Kaufman Herald : Fashion, Beauty & Fitness

Fashion, Beauty & Fitness

Top Story

5 free online marketing tools to grow your influence

(BPT) - Do you want to grow your business online and get more traffic?

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Thursday 02/21/2019
Study: Wellness Confusion, Lack of Support Can Impact Weight Loss
Posted: February 21, 2019

(StatePoint) If you are like many Americans, you probably read advice about health and wellness everywhere, from news feeds to social media. But, despite the abundance of information, many are still struggling to reach their weight loss goals. So, what is the cause of this disconnect?

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Saturday 02/16/2019
Keep Your Heart Healthy With These 5 Keto-Friendly Foods
Posted: February 16, 2019

(StatePoint) The low-carb, high-fat diet known as keto has Americans looking at healthy food consumption in a whole new light. Keto programs have proven effective for weight loss, but how heart-healthy are they? As with all things, moderation is key.

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Weight Loss Willpower: 5 Tips to Reach Your Goals
Posted: February 16, 2019

(StatePoint) When you’re trying to reach your goal weight, it can sometimes feel like booby traps are around every corner: TV ads for big burgers, easy-to-grab snacks at checkout, and birthday cake after birthday cake at work.

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Tuesday 01/29/2019
4 Ways to Focus on Self-Care
Posted: January 29, 2019

(StatePoint) It’s no surprise that the concept of self-care is getting a lot of traction in many health and wellness circles. Self-care can improve your mental and physical health and help you be more productive. Unfortunately, many people don’t prioritize it.

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Wednesday 12/19/2018
5 Tips to Shed Those Pounds in the New Year
Posted: December 19, 2018

(StatePoint) Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your goals, a new year means a fresh start to become the best version of yourself.

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Tips to Embrace a Keto-Friendly Diet
Posted: December 19, 2018

(StatePoint) It seems that everyone these days has a friend following a “keto-friendly” diet -- a low-carb eating plan designed to make the body burn fat more efficiently.

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Tuesday 12/18/2018
Holiday Gift Ideas For The Hardest-Working People On Your List
Updated: December 20, 2018 - 3:14 am

(NAPSI)—When shopping for the doers and makers on your list this season, don’t forget the DIYers, outdoorsmen, and other hardworking people who will appreciate rugged workwear.

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Monday 12/17/2018
Tips to Keep Clothes Looking Their Best in Winter
Posted: December 17, 2018

(StatePoint) Winter is dirty, and unfortunately, all that slush, salt and mud coincides with the use of the delicate and expensive part of your wardrobe, from wool and cashmere sweaters and scarves to swanky party wear.

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