(Family Features) Today, our busy lifestyles make it challenging to ensure we’re getting all of the nutrients our body needs. We split time between 40+ hour work weeks, after school activities, band practice, time at the gym and errands – all leaving precious little time to ensure we eat a balanced diet. It’s easy to understand why many Americans have a nutrient gap.
(Family Features) Summer is the season when many of the best childhood memories are made. That’s why introducing future generations to treasured pastimes is an ideal way to ensure classic summer moments live on for years to come.
(Family Features) Elegant and feminine with a focus on butterflies and soft pastels, the hottest look for spring is cottage chic. You’ll find it everywhere from fashionable attire to stylish home decor, so why not borrow from the trend as you get crafty this spring.
(Family Features) It’s no surprise that making healthy choices can make you feel more beautiful. Looking and feeling healthy is not just a trend but a way of life – because healthy is beautiful. Apply this concept to different areas of your life and focus on becoming your best self by following these simple tips:
(Family Features) Brighten up your Easter feast with unique flavor twists to refresh traditional dishes like ham and deviled eggs. And don’t forget the decorations — it’s easy to create vibrant centerpieces using eggs dyed in the hottest seasonal shades.
(Family Features) It’s easy to live for the moment and leave planning the future to another time. But when it comes to planning for your retirement, it is never too early.
(Family Features) Little ones (and big ones too) will have fun making these adorable Easter Lamb Carrot Cupcakes. Easter is a special time for bringing families together. Make some memories happen in the kitchen when you get hands on with these sweet cupcakes made with Dixie Crystals Sugar. Marshmallow lambs sitting atop moist carrot cupcakes on a bed of green coconut grass are a sure way to sweeten any family gathering.
(Family Features) Whether you’re trying to achieve wellness goals or just looking for simple ways to add more nutrient-rich food sources into your family’s diet, now is the time to dust off that blender or juicer. Naturally sweet and nutritious, watermelon is a great addition to drinks that nourish and replenish the body.